Kedarkantha Trek

The starting point of the Kedarkantha Trek is the village of Sankri in Uttarakhand, India. This quaint village, situated at an altitude of approximately 6,000 to 6,500 feet, serves as the basecamp for the trek.

The Kedarkantha Trek is typically classified as easy to moderate in terms of difficulty. This makes it suitable for both beginners and experienced trekkers. The trek starts at an altitude of around 6,500 feet and reaches up to 12,500 feet over the course of three days.

While the trek has gradual ascents and descents, the uphill climb from the Kedarkantha base camp can be somewhat challenging. For first-timers, it’s considered a moderately difficult trek, but with a basic level of fitness, it can be accomplished fairly easily.

However, like any mountain trek, the Kedarkantha Trek does present its own set of challenges. It’s important for trekkers to be prepared physically and mentally. Regular stair climbing for at least one hour can be a beneficial exercise to prepare the legs for the grind.

Remember, the high altitude can also pose challenges such as altitude sickness, so proper acclimatization and hydration are crucial.

The altitude of the Kedarkantha peak is approximately 12,500 feet or 3,800 meters.

Accommodation during the Kedarkantha Trek generally consists of tents, guest houses, or homestays, depending on the stage of the trek. Here’s what you can expect:

1. Tents: The majority of the accommodation during the trek will be in high-quality camping tents. These tents are designed to withstand harsh weather conditions and are typically shared between two or three trekkers.

2. Guest Houses: At the beginning and end of the trek, accommodation might be provided in guest houses. These are simple establishments that provide basic amenities.

3. Homestays: In some cases, especially in the villages at the start and end of the trek, you might stay in local homestays. This can offer a unique opportunity to experience local culture and hospitality.

4. Facilities: Basic facilities such as sleeping bags, mattresses, and toilet tents will be provided during the camping part of the trek.

Please note that the exact type of accommodation can vary based on the trekking package selected and the specific itinerary.

Medical facilities are not readily available on the Kedarkantha Trek due to its remote nature. However, Advenchar prioritizes safety measures and provides first aid kits and basic medical supplies for emergencies. It’s also advised that trekkers carry their own personal first aid kit, especially if they have specific medical needs.

In case of serious emergencies, evacuation to nearby towns with medical facilities would be arranged. The nearest major town with medical facilities is Dehradun, which is approximately a 6-7 hour drive from Sankri, the starting point of the trek.

It’s important for trekkers to understand that high-altitude treks can present unique health challenges, such as Acute Mountain Sickness (AMS), and it’s essential to be properly acclimatized and physically prepared.

When packing for the Kedarkantha Trek, you should consider the challenging terrain and varying weather conditions. Here’s a recommended packing list:

1. Clothing: Pack thermal innerwear, multiple layers of clothing (preferably quick-dry and moisture-wicking materials), a heavy jacket for cold nights, waterproof and windproof outer layers, and extra socks.

2. Footwear: Waterproof trekking shoes with good traction are essential. You might also want to bring comfortable shoes or slippers for the campsite.

3. Accessories: Bring a sun cap, sunglasses, gloves, and a scarf or balaclava for protection against harsh sun and cold winds.

4. Gear: A sturdy backpack with a rain cover, a water bottle, a headlamp or torch with extra batteries, and trekking poles can be handy.

5. Medicines: Carry a basic first aid kit with band-aids, antiseptic creams, painkillers, and any personal medication. Also, consider bringing altitude sickness tablets and ORS packets.

6. Food: Energy bars, dried fruits, nuts, and other high-energy snacks are good for keeping your energy levels up during the trek.

7. Documents: Carry ID proof (both original and photocopy), and any necessary permits or forms required for the trek.

8. Miscellaneous: Sunscreen, lip balm, wet wipes, sanitizer, toilet paper, and a portable charger can also be useful.

Remember, it’s important to pack light and only carry what’s necessary, as you’ll be carrying your own backpack during the trek.

You can find the detailed packing guide and list here.

Preparing for the Kedarkantha Trek involves physical training, acquiring necessary gear, and mental preparation. Here are some tips:

Physical Preparation:

1. Cardiovascular Training: Regular exercises such as running, jogging, swimming, and cycling can help improve your stamina and lung capacity.
2. Strength Training: Focus on strengthening your legs as they will bear the brunt of the trek. Include exercises like squats, lunges, and step-ups in your routine.
3. Altitude Training: If possible, try to increase the incline on a treadmill by 1-2% and gradually increase it by 2-5% as you near the day of the trek.
4. Hydration: Hydrate yourself with at least 5-6 liters of water a day, starting from the time you wake up.

Gear Preparation:

1. Required Gear: Equip yourself with necessary trekking gear like sturdy shoes, warm clothing, sunglasses, sunscreen, a sturdy backpack, etc.
2. Documents: Carry original and photocopy of government photo identification card. Foreigners need a passport.

Mental Preparation:

1. Acclimatization: Understand the symptoms of Acute Mountain Sickness (AMS) and learn how to cope with it.
2. Rest: While trekking, avoid taking rest by sitting; rest while standing as your body needs to acclimate to the changing altitude.

Dietary Considerations:

1. Healthy Eating: Maintain a balanced diet, which will help increase your stamina.
2. Minimal Waste: Avoid taking food items that generate waste.

Remember, preparation is vital to having a successful and enjoyable trek.

While it is technically possible to do the Kedarkantha Trek solo, it’s not generally recommended for a few reasons:

1. Safety: Trekking in the Himalayas can present a variety of challenges, including unpredictable weather, difficult terrain, and the risk of altitude sickness. Having a group or a guide with you can help manage these risks.

2. Logistics: Organizing transportation, food, and accommodation can be easier with a trekking group or company. Additionally, certain permits may be required for the trek, which is typically arranged by trekking companies.

3. Emergencies: In case of emergencies, being alone can be dangerous. It’s safer to have others around who can provide assistance or seek help if necessary.

4. Route Finding: Even though the trail is well-marked, there are chances of getting lost especially if it’s your first time. A guide can ensure you stay on the right path.

If you’re an experienced trekker and still wish to go solo, make sure you’re well prepared: carry a detailed map, a compass, and a first-aid kit; inform someone about your plans and expected return date; and carry enough food, water, and warm clothing.

However, joining a guided trek can offer a safer and potentially more enjoyable experience, as it allows you to focus on the trek itself without having to worry too much about logistics and safety precautions.

During the Kedarkantha Trek, you may encounter a variety of wildlife species. The trek is located within the Govind Wildlife Sanctuary, which is known for its rich biodiversity.

1. Snow Leopards: One of the most exciting wildlife encounters on the Kedarkantha trekking route is the chance to spot the elusive snow leopard.

2. Leopards and Black Bears: Other large mammals in the area include leopards and black bears.

3. Himalayan Thar and Musk Deer: You might also spot Himalayan Thar and musk deer during your trek.

4. Langoor: Langoors are another common sight in this region.

5. Birds: The sanctuary is home to a variety of bird species, making it a great spot for bird-watching.

Remember that spotting wildlife can be a matter of luck and patience. Always maintain a safe distance from animals and avoid disturbing them.

The weather during the Kedarkantha Trek can vary greatly depending on the time of year you choose to undertake the trek.

Winter (December, January, February, and March): Kedarkantha remains cold throughout the winter months. The temperature during winter ranges from 13-18 degrees Celsius during the day to as low as -7 degrees Celsius during the night. In December, temperatures can range from 0 degrees to minus 10 degrees Celsius after sunset. Snowfall and frost is a common occurrence during these months.

Spring (April to June): During this season, the weather is generally pleasant with warm sunny days. However, the nights can still be quite chilly.

Monsoon (July to September): The region experiences rainfall during these months, which can make the trek more challenging due to slippery paths. However, the landscape turns lush green and is quite beautiful.

Autumn (October to November): In October, the landscape changes hue from green to brown and snowfall is rare. The weather is generally pleasant with warm sunny days and cool breezy evenings.

Regardless of the time of year, it’s always recommended to check the current weather forecast before embarking on your trek to ensure you’re adequately prepared for the conditions.

During the Kedarkantha Trek, mobile connectivity is generally sparse. Here’s what you can expect:

• In Purola and Sankri, you may receive some network signals.
• In Sankri, only BSNL, Vodafone, and JIO networks might be available.
• As you go higher on the trek, there are usually no networks available.

It’s recommended to inform your family and friends about the lack of connectivity during the trek. You might want to make any necessary calls or send messages when you’re in areas with coverage.

Emergency facilities during the Kedarkantha Trek are essential to ensure the safety and well-being of trekkers. Here’s what you can typically expect:

1. Emergency Evacuation: In case of severe illness or injury, arrangements are made to transfer the affected individual back to the nearest road, often with the help of a stretcher.

2. First Aid: Trek leaders and guides are trained in basic first aid and carry a first aid kit for minor injuries or illnesses.

3. Emergency Contacts: Share your trek operator’s contact with your family and friends.

4. Communication Devices: Since mobile network coverage is sparse, trek leaders often carry walkie-talkies for emergency communications.

5. High-Altitude Medical Kits: We carry medical kits designed for high-altitude sickness, which include oxygen cylinders and medicines.

6. Experienced Guides: Guides experienced in high-altitude trekking can recognize early signs of altitude sickness or other potential problems, ensuring timely intervention.

Consider getting travel insurance that covers high-altitude trekking.

To reach the starting point of the Kedarkantha Trek, you will first need to get to Dehradun, which is the nearest major city. Here are the options on how to reach Dehradun:

1. By Flight: You can take a flight to Jolly Grant Airport in Dehradun from major cities in India.

2. By Train: There are regular trains from Delhi and other major cities to Dehradun.

From Dehradun, you need to travel to Sankri, which is the starting point of the Kedarkantha Trek.

• By Road: You can hire a private taxi or take a shared cab from Dehradun to Sankri. The distance is about 200 kilometers and the journey usually takes around 8 to 10 hours.

Please note that it’s advisable to arrive in Dehradun a day before your trek begins due to the long drive to Sankri.