fbpx
Bucket-List
From₹150,000
Full Name*
Email Address*
Travel Date*
Number of People*
Contact Number*
Your Enquiry*
* I agree with Terms of Service and Privacy Statement.
Please agree to all the terms and conditions before proceeding to the next step
Save To Wish List

Adding item to wishlist requires an account

4891

Why Book With Us?

  • Free Adventure Insurance
  • No-hassle best price guarantee
  • Customer care available 24/7
  • Hand-picked Treks and Expeditions

Got a Question?

Do not hesitate to give us a call. We are an expert team and we are happy to talk to you.

+91 8078656096

hello@advenchar.com

Everest Three Passes Trek

Everest Three Passes Trek

  • 20 Days
  • Group : 8-15 People
  • Guided Trek
  • Difficulty : Moderate
  • Start: Kathmandu
  • Altitude
    Max Altitude: 5,600 m

The Everest Three Passes Trek is an experience that will leave you in awe and wonder. Imagine yourself standing amidst the towering Himalayas, surrounded by breathtaking views of snow-capped peaks, glaciers, and emerald-green valleys. This trek is not for the faint-hearted, but for those who seek to challenge themselves physically and mentally while immersing themselves in nature’s beauty.

The Everest Three Passes Trek takes you on a journey through the Sagarmatha National Park in Nepal’s Everest region. The trek is named after the three high passes that you will cross – Kongma La (18,209 ft / 5,550 m), Cho La (17,782 ft / 5,420 m), and Renjo La (17,585 ft / 5,360 m). Each pass offers its unique challenges and rewards. You will need to be physically fit and mentally prepared to tackle these passes as they require endurance and stamina.

The trek begins with a flight from Kathmandu to Lukla, where you will start your ascent toward Namche Bazaar. Namche Bazaar is a bustling town located at an altitude of 11,286 ft (3,440 m) and serves as a gateway to the Khumbu region. From here on out, you will be walking on ancient trails used by Sherpas for centuries.

As you make your way through the Khumbu region towards Everest Base Camp, you will be treated to stunning views of Ama Dablam (22,349 ft / 6,812 m), Lhotse (27,940 ft / 8,516 m), Nuptse (25,791 ft / 7,861 m), and of course Mount Everest (29,029 ft / 8,848 m). You will also have the opportunity to visit traditional Sherpa villages such as Dingboche and Gorak Shep.

One of the highlights of this trek is reaching Everest Base Camp at an altitude of 17,598 ft (5,364 m). Standing at the base of the world’s highest mountain is an experience like no other. You can feel the energy emanating from this majestic peak that has captivated mountaineers for centuries.

But it’s not just about reaching Everest Base Camp; it’s about pushing yourself beyond your limits by crossing three high passes that offer unparalleled views of some of the world’s most spectacular landscapes. The Kongma La pass offers panoramic views of Ama Dablam while Cho La takes you through a glacier-filled valley with stunning views of Cholatse (21,129 ft / 6,440 m). Finally, Renjo La rewards trekkers with breathtaking views over Gokyo Lakes.

The Everest Three Passes Trek is not just any ordinary trek; it’s an adventure that tests your physical limits while immersing yourself in nature’s beauty. It’s an experience that leaves a lasting impression on your mind and soul long after it ends.

Departure & Return Location

Kathmandu (Google Map)

Meeting Time

5 P.M

Price Includes

  • Kathmandu to Lukla return flight
  • Activity: Trekking, Camping, etc
  • Meals
  • Accommodation during Trek (Camping/Tea-Houses)
  • Forest Permits/Camping Charges/Permits, Trek Permit Fee/IMF Permission – up to the amount charged for Indian Nationals.
  • Mountaineering course certified Trek Leader with First Aid knowledge
  • Experienced Local guide
  • Exhaustive First Aid kit

Price Excludes

  • Any expenses of personal nature
  • Insurance
  • Any tip to guides, and support staff which is common in Nepal
  • Mules or porter to carry personal luggage. (extra luggage, if any can be left at the base camp with the authorities)
  • Cost Escalation due to natural reasons
  • Any expense not specified in the inclusion list
Highlights of Everest Three Passes Trek
  • Standing at the Foot of the World's Highest MountainAs you reach the base camp, you'll be standing at an altitude of 5,364 meters (17,598 feet) and gazing up at Mount Everest, which towers over you at a height of 8,848 meters (29,029 feet). It's a surreal feeling to be in the presence of such a majestic mountain.
  • Kalapatthar - The Majestic ViewpointA short hike from the base camp will take you to Kalapatthar, which offers one of the most stunning panoramic views of Mount Everest and its surrounding peaks. The sunrise view from here is particularly breathtaking.
  • Tengboche MonasteryThis ancient monastery is located in a picturesque setting amidst snow-capped mountains and lush green forests. It's also one of the largest monasteries in the Khumbu region and is home to around 60 monks.
  • Khumbu GlacierThe Khumbu Glacier is one of the largest glaciers in Nepal and stretches for over 17 kilometers (10 miles). You'll get to witness this natural wonder as you trek towards the base camp.
  • Sherpa Culture and LifestyleThe Sherpas are known for their mountaineering skills and have been instrumental in helping climbers summit Mount Everest. As you trek through their villages, you'll get to experience their unique culture and way of life.
  • Gokyo LakesThe Three Passes Trek allow you to experience Gokyo Lakes. These crystal-clear lakes are located at an altitude of over 4,700 meters (15,400 feet) and offer stunning views of Cho Oyu, another one of the world's highest peaks.
Everest Three Passes Trek Photos
Everest Three Passes Trek Itinerary

Day 1Arrival in Kathmandu

Welcome to Kathmandu, the gateway to your epic adventure on the Three Passes Trek! As you step off the plane, you’ll be greeted by the bustling energy of this vibrant city. Take a deep breath and let the excitement wash over you as you begin your journey.

After settling into your hotel, it’s time to explore Kathmandu. Wander through the winding streets of Thamel, where colorful prayer flags flutter in the breeze and vendors sell everything from trekking gear to handmade crafts. Stop for a cup of chai at a local teahouse and soak up the lively atmosphere.

Later in the day, you’ll meet with your guide for a briefing on what to expect during your Three Passes Trek. They’ll go over the itinerary and answer any questions you may have about the route ahead. Make sure to take notes and ask plenty of questions – this is your chance to prepare for an unforgettable adventure!

Next up: checking equipment. Your guide will help you go through all of your gear to make sure you have everything you need for the trek ahead. From warm layers to sturdy boots, they’ll make sure that you’re fully prepared for whatever Mother Nature throws your way.

If there’s anything else you need before setting out on your trek, now is the time to shop for it. Kathmandu is home to countless outdoor gear stores where you can find everything from high-quality sleeping bags to trekking poles. Take some time to browse and pick up any last-minute essentials.

As evening falls over Kathmandu, take a moment to reflect on all that lies ahead on your Three Passes Trek. With stunning mountain vistas, charming Sherpa villages, and challenging high passes awaiting you, this promises to be an adventure like no other.

Day 2Fly from Kathmandu to Lukla & Trek to Phakding

Distance: 7.5 km
Time: 3 Hours
Max Altitude: 2,640 m (8,560 ft)

Today, you will embark on a thrilling flight from Kathmandu to Lukla, which is considered one of the most dangerous airports in the world due to its short runway and challenging terrain. But don’t worry, you are in safe hands with experienced pilots who have flown this route countless times.

As you soar above the majestic Himalayan peaks, you will be mesmerized by their sheer size and beauty. The flight takes about 30 minutes, and before you know it, you will land at Tenzing-Hillary Airport in Lukla, which marks the beginning of your trek.

From here, you will start walking towards Phakding village, which is situated at an altitude of 2,640 meters (8,661 feet). The trail descends gradually through lush green forests and crosses several suspension bridges over the Dudh Koshi River. You will pass through small settlements and encounter friendly locals who are always ready to greet trekkers with warm smiles.

The distance covered on this day is approximately 7.5 kilometers, and it takes around 3 hours to reach Phakding. Along the way, you will witness stunning views of snow-capped mountains such as Kusum Kanguru and Thamserku.

Upon reaching Phakding, you can relax and unwind at one of the cozy teahouses that line the main street. You can enjoy a hot cup of tea or coffee while soaking up the serene atmosphere of this quaint village.

Altitude-wise, Lukla is situated at an elevation of 2,860 meters (9,383 ft), while Phakding is located at 2,640 meters (8,661 feet). This means that you will experience a slight decrease in altitude on this day, which is essential for acclimatization purposes.

Day 3Phakding to Namche Bazaar

Distance: 10.5 km
Time: 6 Hours
Max Altitude: 3,440 m (11,290 ft)

Today, you will be trekking from Phakding to Namche Bazaar. Get ready for a day filled with stunning views and challenging terrain.

After a hearty breakfast, you will start your trek toward Namche Bazaar. The trail begins with a gentle climb along the Dudh Koshi River, passing through beautiful forests of rhododendron and pine trees. Keep an eye out for the colorful prayer flags fluttering in the wind as you make your way up the trail.

As you continue on, the trail gradually becomes steeper and more challenging. You will cross several suspension bridges over the river, each one offering breathtaking views of the surrounding mountains. Take a moment to pause and soak in the beauty around you.

After a few hours of trekking, you will reach Jorsalle, where you will stop for lunch. Refuel with some delicious local cuisine before continuing on toward Namche Bazaar.

The final stretch of today’s trek is perhaps the most challenging yet rewarding part of the day. You will climb up a steep hill towards Namche Bazaar, with each step bringing you closer to your destination. As you ascend higher and higher, the views become even more spectacular.

Finally, after several hours of trekking, you will arrive at Namche Bazaar – a bustling town nestled in the heart of the Himalayas. Take some time to explore this vibrant town and immerse yourself in Sherpa culture. Visit local shops selling traditional handicrafts or relax at one of the many cafes and restaurants.

As night falls over Namche Bazaar, settle into your cozy lodge for some well-deserved rest before another exciting day on your Three Passes Trek.

Day 4Acclimatization Day in Namche Bazaar

Today is an important day as it is your acclimatization day in Namche Bazaar. This is a necessary step to ensure that your body adjusts to the high altitude and that you can continue the trek safely.

Namche Bazaar is a charming town nestled in the heart of the Himalayas, surrounded by stunning mountain views. You will spend the day exploring this beautiful town and its surroundings. One of the best ways to acclimatize is by taking a short hike, and there are plenty of options available in Namche Bazaar.

One popular hike is the Khunde and Khumjung loop. This trail takes you through traditional Sherpa villages, where you can witness their unique culture and lifestyle. You will also have the opportunity to visit a local monastery and see a yeti skull!

Another option for your acclimatization day is to stroll through Namche’s Saturday morning market. Here, you can find everything from fresh produce to handmade crafts. It’s a great way to immerse yourself in the local culture and interact with the friendly locals.

If you’re feeling adventurous, you can also visit the oldest house in town. This 400-year-old building has been preserved as a museum and provides insight into how Sherpas lived centuries ago.

During your acclimatization day, it’s important to stay hydrated and take it easy. Your body needs time to adjust to the high altitude, so don’t push yourself too hard. Take breaks when needed and enjoy the stunning views around you.

Namche Bazaar is also known for its delicious food, so make sure to indulge in some local cuisine during your stay. From momos (dumplings) to Dal Bhat (lentil soup with rice), there are plenty of options available for every palate.

Day 5 Namche Bazaar to Thame

Distance: 9 km
Time: 5 Hours
Max Altitude: 3,800 m (12,470 ft.)

Today, we will be embarking on a beautiful journey from Namche Bazaar to Thame. Get ready for a day full of adventure and breathtaking views.

After a hearty breakfast, we will start our trek toward Thame. The trail starts with a gradual descent towards the Dudh Koshi River. As we cross the river, we will start ascending towards Thamo village. This village is known for its traditional Sherpa houses and beautiful monasteries.

As we continue our trek, we will pass through lush green forests of rhododendron and pine trees. Keep an eye out for wildlife such as musk deer and Himalayan thar that roam freely in this area.

After a few hours of trekking, we will reach Thame village. This village is situated at an altitude of 3800m and is surrounded by snow-capped mountains. Take some time to explore this beautiful village, visit the local monastery, or interact with the friendly locals.

Fun Fact: Thame is also known for being the hometown of Tenzing Norgay, one of the first climbers to summit Mount Everest along with Sir Edmund Hillary. You can visit his memorial stupa which is located near the monastery.

In addition to its cultural significance, Thame also offers stunning views of Cho Oyu (8201m), the sixth-highest mountain in the world.

As we end our day’s trek at Thame, you can relax and enjoy a warm cup of tea while taking in the serene surroundings. Tonight’s accommodation will be at one of the cozy teahouses in this charming village.

Day 6Thame to Lungden

Distance: 8.8 km
Time: 6 Hours
Max Altitude: 4,350 m (14,270 ft.)

Today, you will be trekking from Thame to Lungden. Get ready for a day filled with breathtaking views and challenging terrain.

After a hearty breakfast, you will start your trek towards Lungden. The trail begins with a gradual ascent through the beautiful Thame village. As you walk through the village, take in the stunning views of the surrounding mountains and immerse yourself in the local culture.

As you leave Thame behind, the trail becomes steeper and more challenging. You will pass through several small villages and cross over suspension bridges that span across roaring rivers. Keep an eye out for yaks carrying heavy loads as they make their way along the trail.

As you continue on your journey, you will reach Marlung, a small village nestled in a valley surrounded by towering mountains. Take a break here and enjoy some tea while admiring the stunning scenery.

After Marlung, the trail becomes even more challenging as it climbs steeply towards Lungden. The altitude can make this part of the trek particularly difficult, so be sure to take plenty of breaks and stay hydrated.

As you approach Lungden, you will be rewarded with panoramic views of the surrounding mountains including Cho Oyu and Taboche Peak. The village itself is situated in a picturesque valley surrounded by snow-capped peaks.

Once you arrive in Lungden, settle into your lodge and take some time to rest and recharge before exploring this charming village. Take a stroll around town and interact with locals who are always happy to share their stories about life in this remote corner of Nepal.

As night falls, enjoy a warm meal while reflecting on your incredible journey so far. Tomorrow is another day filled with adventure as you continue on your Three Passes Trek.

Day 7Lungden to Gokyo via Renjo La

Distance: 12 km
Time: 8 Hours
Renjo La Altitude: 5,360 m (17,585 ft.)
Gokyo Altitude: 4,760 m (15,620 ft.)

Today, you will be embarking on a challenging yet rewarding journey from Lungden to Gokyo via Renjo La. Get ready to witness some of the most breathtaking views of the Himalayas and experience the thrill of crossing one of the highest passes in Nepal.

After a hearty breakfast, you will start your ascent toward Renjo La. The trail is steep and rocky, but with every step, you will feel closer to the majestic peaks that surround you. As you climb higher, the air gets thinner, and you may start to feel the effects of altitude sickness. But don’t worry; your experienced guide will be there to assist you and ensure your safety.

As you reach the top of Renjo La at an altitude of 5,360 meters (17,585 feet), take a moment to catch your breath and admire the stunning panoramic views. From here, you can see Mount Everest, Ama Dablam, Cho Oyu, Lhotse, and Nuptse up close. It’s a surreal feeling to be standing amidst these giants of nature.

After taking some time to soak in the beauty around you, it’s time for a steep descent toward Gokyo. The trail is narrow and winding with loose rocks underfoot. But as challenging as it may seem, it’s also incredibly exhilarating.

As you make your way down towards Gokyo Valley through moraines and glaciers, keep an eye out for wildlife such as Himalayan Tahr or Snow Leopard if lucky enough! You might also spot some colorful prayer flags fluttering in the wind along with Mani walls carved with Buddhist mantras.

Finally reaching Gokyo Valley after several hours of trekking feels like a true accomplishment. The valley is surrounded by snow-capped mountains on all sides and has a serene lake at its center – Gokyo Lake which is also one of Nepal’s highest freshwater lakes.

You’ll spend the night in one of Gokyo’s cozy lodges where hot tea and delicious meals await you. Take this opportunity to rest up for tomorrow’s adventure as we continue our journey through Everest Three Passes Trek!

Day 8Gokyo Lakes Exploration & Acclimatization Day

Distance: 4 km
Time: 4 Hours
Max Altitude: 5,360 m (17,585 ft.)

Today, we will be taking a break from our regular trekking routine and acclimatizing ourselves to the high altitude by hiking up to Gokyo Ri.

We will start our day early in the morning, as we have a long and challenging hike ahead of us. The trail is comfortable, following a gradual ascent with few ups and downs, all surrounded by the magnificence and charm of the great Himalayas. As we climb higher, the views become more breathtaking and awe-inspiring. We will pass through several small settlements along the way, where we can interact with the locals and learn about their culture and lifestyle.

After a few hours of hiking, we will reach Gokyo Ri, which stands at an elevation of 5,357 meters above sea level. From here, you can witness some of the most stunning panoramic views of the surrounding mountains including Mt. Everest (8,848m), Lhotse (8,516m), Makalu (8,481m), Cho Oyu (8,188m) among others. The view is simply surreal and will leave you spellbound.

Gokyo Ri is also famous for its turquoise blue glacial lakes that are spread across its base. These lakes are considered sacred by the locals and are believed to have healing properties. You can take a dip in these icy cold waters if you dare or just sit by their banks and soak in their beauty.

As we descend back to Gokyo Valley after spending some time at the Gokyo Ri summit, you will feel rejuvenated both physically and mentally. This acclimatization hike has prepared us for further challenges ahead on our Three Passes Trek.

It is important to note that altitude sickness is a real concern at such high elevations. Therefore it’s crucial that we take proper precautions like drinking plenty of water throughout the day to stay hydrated and avoid alcohol or smoking.

Day 9 Gokyo to Dragnag

Distance: 4 km
Time: 3 hours
Max Altitude: 4,680 m (15,350 ft.)

We start our day by leaving the beautiful village of Gokyo, situated at an altitude of 4790m. As we make our way toward Dragnag, we will cross the Ngozumba Glacier, which is one of the largest glaciers in Nepal. The glacier is covered in dirt and rocks, making it a challenging terrain to navigate through. However, the stunning views of the surrounding mountains and frozen lakes make it all worth it.

As we trek further along the glacier, we will come across various frozen lakes that are scattered throughout the area. These lakes are a sight to behold, with their crystal-clear waters reflecting the surrounding mountains and blue skies above. It’s hard not to stop and take a moment to appreciate the natural beauty around us.

After crossing the glacier, we will reach Dragnag village located at an altitude of 4,680 m. This small village is nestled between towering mountains and offers a unique glimpse into traditional Sherpa life. We can take some time to explore this quaint village before settling down for some much-needed rest.

Day 10 Dragnag to Dzongla via Cho La Pass

Distance: 8 km
Time: 7 Hours
Cho La Altitude: 5,370 m (17,620 ft.)
Dzongla Altitude: 4,820 m (15,810 ft.)

This is the 10th day of the Three Passes Trek. We will start our day early in the morning, with a hearty breakfast to fuel us for the long and strenuous climb ahead. As we set out, we will be greeted by stunning views of the surrounding mountains and valleys. The trail initially follows a gentle slope before gradually becoming steeper as we approach Cho La Pass.

The ascent up Cho La Pass is not for the faint-hearted, but it is well worth the effort. At an altitude of 5,370 m (17,620 ft.), it is one of the highest points on the Three Passes Trek. The climb can be challenging due to its steepness and rocky terrain, but with determination and perseverance, you can conquer it.

Once we reach the top of Cho La Pass, we will be rewarded with breathtaking panoramic views of snow-capped peaks and glaciers that stretch as far as the eye can see. Take a moment to catch your breath and soak in the beauty around you before beginning our descent toward Dzongla.

The descent down from Cho La Pass is equally challenging but offers a different kind of thrill. We will navigate through steep switchbacks and boulder-strewn paths while enjoying stunning views of Ama Dablam and Cholatse peaks.

As we approach Dzongla, you’ll notice that it’s situated in a valley surrounded by towering mountains that provide an awe-inspiring backdrop. We’ll spend some time exploring this quaint village before settling into our accommodations for some much-needed rest after a long day on the trail.

Day 11Dzongla to Lobuche

Distance: 6.5 km
Time: 3 Hours
Max Altitude: 4,900 m (16,080 ft.)

Our day begins with a descent from Dzongla, which sits at the base of the formidable Cho La Pass. We will make our way through a gently undulating trail that contours around the hillsides, offering us stunning views of the surrounding mountains. As we walk, we will notice how the landscape changes gradually, with rocky terrain giving way to lush vegetation and then back again.

After about five hours of trekking, we will reach Lobuche. This small village is located at an altitude of 4,900 meters and is nestled in a valley between two towering peaks. From here, we can see the Khumbu Glacier stretching out before us like a vast white carpet.

One interesting fact about Lobuche is that it is home to one of the highest memorials in the world. The memorial is dedicated to climbers who have lost their lives on Everest and other nearby peaks. It serves as a poignant reminder of the risks involved in mountaineering and honors those who have made the ultimate sacrifice.

As we settle into our accommodations for the night, we can reflect on all that we have accomplished so far on this incredible journey. We have already crossed two high mountain passes – Renjo La and Cho La – and have experienced some truly awe-inspiring landscapes along the way.

Tomorrow, we will continue our trek towards Everest Base Camp, passing through Gorak Shep and Kala Patthar before finally reaching our destination. But for now, let us rest and rejuvenate ourselves for what lies ahead.

Day 12Lobuche to Gorakshep, Trek to Everest Base Camp & Back to Gorakshep

Distance: 12 km
Time: 8 hours
Everest Base Camp Altitude: 5,380 m (17,600 ft)
Gorakshep Altitude: 5,150 m (16,900 ft)

This is an exciting day as you will finally reach the base camp of the world’s tallest mountain! One of the most anticipated days on Three Passes Trek!

You will start your day early in the morning with a hearty breakfast before setting off on your trek. The trail from Lobuche to Gorakshep is a moderate hike that covers a distance of approximately 5 km and takes around 3-4 hours. As you walk, you will be surrounded by stunning views of snow-capped mountains and glaciers.

Upon reaching Gorakshep, you can take some time to rest and refuel before continuing your trek to Everest Base Camp. The trail from Gorakshep to Everest Base Camp is relatively short, covering a distance of approximately 3 km and taking around 1-2 hours. However, it can be challenging due to the high altitude and rocky terrain.

As you approach Everest Base Camp, you will feel a sense of accomplishment wash over you. You have finally reached the base camp of Mount Everest! Take some time to soak in the breathtaking views of the Khumbu Glacier and surrounding mountains. You may even get lucky enough to see some climbers making their way up toward the summit.

After spending some time at Everest Base Camp, it’s time to make your way back to Gorakshep. The return journey takes around 1-2 hours and is relatively easy compared to the hike up.

One interesting fact about this trek is that it was not until 1953 that Sir Edmund Hillary and Tenzing Norgay successfully climbed Mount Everest for the first time. Since then, thousands of people have attempted this feat, with many using this same trail as part of their journey.

Day 13Gorakshep to Kala Patthar & Back to Lobuche

Distance: 9 km
Time: 7 hours
Max Altitude: 5,600 m (18,372 ft)

This is the day you will reach the maximum elevation of Three Passes Trek!

You will start your day early in the morning, before sunrise, as you make your way toward Kala Patthar. This is one of the most iconic viewpoints in the region, offering breathtaking panoramic views of Mount Everest and its neighboring peaks. The trail is steep and rocky, but as you climb higher, you will feel a sense of accomplishment and awe at the stunning scenery around you.

As you reach Kala Patthar, take a moment to catch your breath and soak in the beauty of your surroundings. The view from here is truly spectacular – on a clear day, you can see all the way to Tibet! Make sure to snap some photos to capture this unforgettable moment.

After spending some time at Kala Patthar, it’s time to head back down towards Lobuche. The descent can be tricky, so make sure to watch your step and take breaks if needed. 

As you arrive back in Lobuche, take some time to relax and reflect on your incredible journey so far. You have now completed one of the most challenging sections of the Three Passes Trek – congratulations!

Fun fact: Did you know that Kala Patthar means “black rock” in Nepali? This name comes from the dark-colored rocks that cover the summit of this iconic viewpoint.

Day 14Lobuche to Chukhung via Kongma La

Distance: 10 km
Time: 7 hours
Kongma La Altitude: 5,510 m (18,080 ft)
Chukhung Altitude: 4,720 m (15,485 ft)

We will start our day early in the morning, as we have a long and strenuous hike ahead of us. The trail begins with a steep ascent towards Kongma La Pass, which stands at an impressive altitude of 5510 m. As we climb higher, we will be surrounded by towering peaks and stunning glaciers, making this trek one of the most scenic routes in the Everest region.

Once we reach the top of Kongma La Pass, we will be rewarded with panoramic views of the Himalayas. From here, we can see Ama Dablam, Lhotse, Nuptse, and other majestic peaks that make up the Khumbu region. Take a moment to catch your breath and soak in the beauty of this incredible landscape.

After enjoying the view from Kongma La Pass, we will begin our descent towards Chukhung. The trail is steep and rocky at first but gradually becomes easier as we make our way down. 

As we approach Chukhung village, you’ll notice how different it is from other villages in the Everest region. The village is located in a valley surrounded by towering mountains on all sides giving it a unique charm that’s hard to find elsewhere.

Once we arrive at Chukhung village, you can take some time to explore its narrow alleys and traditional houses made of stone and wood. You can also visit one of its many tea houses where you can enjoy some hot tea or coffee while taking in stunning views of Ama Dablam.

Day 15 Chukhung to Tengboche

Distance: 14 km
Time: 8 hours
Tengboche Altitude: 3,830 m (12,565 ft)

From this day onwards, we will loosing altitude and making our way back from Three Passes Trek!

We start our day early in the morning, as we have a long trek ahead of us. The trail begins with a gradual ascent towards the Imja Valley, where we will be greeted by stunning views of Lhotse, Ama Dablam, and Island Peak. As we continue our trek, we will cross the Imja River and make our way toward Pangboche.

Pangboche is a small Sherpa village that is home to one of the oldest monasteries in the Khumbu region. We will take some time to explore this beautiful village and learn about its rich cultural heritage before continuing our trek toward Tengboche.

The trail from Pangboche to Tengboche is steep but rewarding. As we climb higher, we will be surrounded by towering peaks and lush forests. The highlight of this trek is undoubtedly the Tengboche Monastery, which is situated at an altitude of 3,867 meters.

The Tengboche Monastery is one of the most important monasteries in Nepal and is known for its stunning architecture and intricate artwork. We will take some time to explore this beautiful monastery and learn about its history before settling down for the night.

As we rest in Tengboche for the night, we can reflect on the amazing journey that has brought us here. From crossing high mountain passes to exploring remote Sherpa villages, this trek has been nothing short of incredible.

Tomorrow, we will continue our journey toward Namche Bazaar as we make our way back to Lukla. But for now, let’s enjoy the peaceful surroundings of Tengboche and soak up all that this beautiful place has to offer.

Day 16 Tengboche to Namche Bazaar

Distance: 9.5 km
Time: 6 hours

We start our day by leaving the small temple town of Tengboche, which is home to the famous Tengboche Monastery. As we make our way down through the mountains, we are greeted with breathtaking views of the Himalayas. The trail is a bit steep at first but soon levels out as we walk along a pretty smooth and flat contour path for a long way.

As we continue on our journey, we eventually descend to the valley floor before reaching Namche Bazaar. This bustling market town is situated at an altitude of 3,440 meters and is known for its vibrant atmosphere and colorful houses. Here, you can find everything from local handicrafts to delicious food.

One interesting fact about Namche Bazaar is that it was once a trading hub for Tibetan traders who would come here to sell their goods. Today, it serves as a popular stopover point for trekkers on their way to Everest Base Camp or other destinations in the region.

Day 17Namche Bazaar to Lukla

Distance: 18 km
Time: 9 hours

As you step out of your cozy lodge in Namche Bazaar, take a deep breath of fresh mountain air and prepare yourself for an unforgettable adventure.

The trail winds its way through lush forests, past glistening waterfalls and over suspension bridges that offer breathtaking views of the surrounding mountains. Keep an eye out for yaks carrying heavy loads as they make their way up and down the trail.

As we approach Lukla, the scenery changes dramatically as we leave behind the greenery and enter a rocky terrain. The final stretch of our trek is a steep descent that requires careful footing but offers stunning views of the valley below.

Upon reaching Lukla, you can celebrate your accomplishment with a well-deserved meal and drink at one of the local teahouses. Reflect on all that you have experienced during this incredible journey through the heart of the Himalayas.

Day 18Fly Back to Kathmandu

Congratulations on completing the Three Passes Trek in Nepal’s Everest Region! Today, you will be flying back to Kathmandu from Lukla, where your journey began. As you board the flight, take a moment to reflect on the incredible adventure you just experienced.

The flight from Lukla to Kathmandu is a short but scenic one, offering breathtaking views of the Himalayan mountain range. You’ll have one last chance to marvel at the snow-capped peaks and rugged terrain that you conquered during your trek.

Once you land in Kathmandu, take some time to rest and recover from your journey. You may want to indulge in a massage or spa treatment to soothe your tired muscles. Alternatively, explore the vibrant city of Kathmandu and immerse yourself in its rich culture and history.

The Three Passes Trek is not for the faint of heart. It requires physical endurance, mental toughness, and a sense of adventure. But for those who are up for the challenge, it offers an unforgettable experience that will stay with them for a lifetime.

As you look back on your journey, remember the stunning landscapes, warm hospitality of locals along the way and camaraderie with fellow trekkers. The memories of this trek will stay with you forever as a testament to your strength and resilience.

Day 19Departure from Kathmandu

Congratulations! You have successfully completed the ultimate trek in the Everest region – the Three Passes Trek. Today marks your departure from Kathmandu, bidding farewell to your fellow trekmates and everyone who made this journey memorable.

As you leave behind the bustling city of Kathmandu, take a moment to reflect on the incredible adventure you just had. The Three Passes Trek is not for the faint-hearted, but it’s an experience that will stay with you for a lifetime. You’ve conquered three high passes – Kongma La, Cho La, and Renjo La – each offering breathtaking views of the Himalayas.

The trek took you through some of the most beautiful villages in Nepal, including Namche Bazaar and Gokyo Lakes. You’ve witnessed firsthand the local culture and traditions of Sherpa people and their warm hospitality.

As you board your flight back home, remember that this journey was not just about reaching Everest Base Camp or crossing three high passes. It was about pushing yourself beyond your limits, embracing challenges, and discovering your inner strength.

The Three Passes Trek is a dream come true for any adventure enthusiast. It’s a test of endurance, patience, and determination. But it’s also an opportunity to witness nature’s beauty at its best.

Everest Three Passes Trek Map

FAQ

What is the Three Passes Trek?

The Three Passes Trek is a challenging trekking experience that takes you through three high passes in the Everest region of Nepal. It’s a 20-day trek that offers stunning views of the Himalayas and takes you to famous landmarks like Everest Base Camp.

How difficult is the Three Passes Trek?

The Three Passes Trek is considered one of the most challenging treks in Nepal. It involves long days of hiking at high altitudes, steep ascents and descents, and crossing glaciers. Trekkers need to have a good level of fitness and be prepared for the physical demands of the trek.

When is the best time to do the Three Passes Trek?

The best time to do the Three Passes Trek is during the spring (March to May) or autumn (September to November) seasons when the weather is clear, and visibility is good. These seasons offer comfortable temperatures and less chance of rain or snowfall.

Do I need a guide for this trek?

While it’s not mandatory to have a guide for this trek, it’s highly recommended. A guide can help you navigate through challenging terrain, provide information about local culture and customs, and ensure your safety throughout the journey.

Do I need any special permits for this trek?

Yes, trekkers need two permits for this trek – Sagarmatha National Park Permit and Khumbu Pasang Lhamu Rural Municipality Permit. These permits can be obtained from Kathmandu or Lukla before starting the trek.

What is the requirement of participation in Three Passes Trek?

All participants are expected to be confident that they are physically and mentally fit and able to complete the itinerary of their chosen event as defined in the itinerary.

Any minors between 10 and 17 years of age must accompany their parent or guardian who assumes full responsibility for them to participate in the adventure activity or event. Any unaccompanied, underage minor will not be allowed to participate in the adventure activity.

How to make a booking with us?

You can make your booking at our website www.advenchar.com or you can contact us at hello@advenchar.com.

You must be at least 18 years old to make a booking with us. After the booking, our team will send you a confirmation of the booking.

We understand that you may have to change your travel plans due to the Covid-19 situation, so considering this we have introduced a Book Now, Pay Later facility for all the participants. However, you will be required to pay the full amount at least 15 days prior to the departure date.

How do I cancel/modify my booking?

If you wish to cancel/modify your existing booking, you can do so by logging in to www.advenchar.com, and pay through the dashboard or you can drop us a mail at hello@advenchar.com with all the details of your booking, and we’ll cancel it for you.

What is cancellation policy?

You can claim a 100% refund if you choose to cancel your booking before 15 days. The refund will primarily be in the form of a voucher valid for 12 months.  You can also opt for a cash refund provided the booking is not part of a promotional offer or a coupon code provided by Advenchar.

Refund

  • Before 15 days from departure date – 100% refund.
  • Between 15 days and 7 days from departure date  – 70% refund.
  • Less than 7 days from departure date – You can modify your trek free of cost, and transfer it to a friend/family member.
6 travellers are considering this tour right now!
Open Chat
1
Need help?
Powered by Advenchar
Got any questions? I'm happy to help.