Hampta Pass Trek

5 Days
Group : 12 People
Guided Trek
Easy Trek
Start: Manali
Altitude : 4270 m

The Hampta Pass is a stunning sight to behold. At 14,000 feet, it is one of the highest mountain passes in the Himalayas. This pass provides stunning views of both the lush green valley of Kullu and the barren landscape of Lahaul. It is truly a unique experience to be able to see such different worlds in such close proximity.

When standing on top of the pass, one can’t help but feel a sense of awe at the natural beauty that surrounds them. It is an unforgettable experience that will stay with you long after you’ve left.

The Hampta Pass is Himachal Pradesh’s own Valley of Flowers. The landscape is strikingly similar to the famed Valley of Flowers in Uttarakhand – a green, narrow valley surrounded by snow-capped mountains – but with a key difference.

Once you cross over the Hampta Pass and enter the other side, you’ll be met with an altogether different, and equally stunning, landscape. This is the Spiti Valley, known for its barren stretches, rugged terrain and deep blue skies.

The trek from Kullu to Hampta Pass is thrilling and exciting, with dramatic changes in scenery as you make your way up the mountain. The trek is a great adventure, full of nervous excitement as you climb over many ledges, always seeming to be getting closer to the pass but never quite sure until you reach it.

In short, the Hampta Pass Trek is a must-visit for any nature lover looking to experience the best of both worlds – from verdant valleys to arid deserts.

Departure & Return Location

Manali Mall Road (Google Map)

Meeting Time

7 A.M

Price Includes

Tranportation to Jobra, Chandratal & back
Activity: Trekking, Camping, etc
Accommodation during Trek (Camping)
Meals during Trek (Veg): Morning bed tea, Breakfast, Lunch, Evening Snacks, Dinner, Hot Bournvita at night, and Yummy Desserts
All season Camping tents on twin sharing basis, Sleeping bags with adequate sub-zero temperature rating, comfortable mattress
Safety Equipment includes static rescue rope, seat harness, carabiners, pulleys, ice-axe, micro-spikes, slings
Forest Permits/Camping Charges/Permits, Trek Permit Fee/IMF Permission – up to the amount charged for Indian Nationals.
Mountaineering course certified Trek Leader with First Aid knowledge
Experienced Local guide, cook, helpers
Porters or mules for carrying common luggage
Exhaustive First Aid kit including portable oxygen cylinder, oximeter

Price Excludes

Transportation to & from Manali
Meals during the road journey
Any expenses of personal nature
Mules or porter to carry personal luggage. (extra luggage, if any can be left at the base camp with the authorities)
Cost Escalation due to natural reasons
Any expense not specified in the inclusion list
Insurance

Highlights of Hampta Pass Trek

Diversity in Flora & FaunaAs you move up in elevation on the Hampta Pass trek, the diversity of flora and fauna that you will see will change. The lower elevations are lush and green, with trees and plants thriving in the moist climate. As you climb higher, the vegetation becomes more sparse, with smaller plants and shrubs taking over. The higher elevations are also home to a variety of animals in the winters, including bighorn sheep, mountain goats, and even snow leopards.
The thrill of the climbThe climb to Hampta Pass is a thrilling experience, with ledges and rocky terrain providing challenges along the way. The views from the top are also breathtaking, with snow-capped peaks and valleys stretching out below. The sense of accomplishment that comes from reaching the pass is unmatched, making it a truly memorable experience.
Extreme change of landscapeWhen you cross Hampta Pass, the landscape changes dramatically. The green and lush lower elevations give way to barren and rocky terrain. This is a stark contrast to the beautiful scenery that you will have seen on the way up. However, the views from the top of the pass are still stunning, with snow-capped peaks and valleys stretching out below.
The Beautiful Chandratal LakeOne of the highlights of the Hampta Pass trek is the beautiful Chandratal Lake. This serene body of water is surrounded by mountains and is a popular spot for camping. The views from the lake are simply stunning, making it a perfect place to relax and take in the natural beauty of the area.
Magnificent views of the mountains all around youThe Hampta Pass trek offers magnificent views of the mountains all around you. The peaks are snow-capped and the valleys are lush and green. Some of the mountains you can see are Mt. Deo Tibba and Mt. Indrasan.
Return Journey via Solang Valley and Atal TunnelThe return journey from Hampta Pass takes you through the Solang Valley and the Atal Tunnel. The Solang Valley is a beautiful area with lush green meadows and snow-capped mountains. The Atal Tunnel is an engineering marvel, connecting the valley the Lahaul and Kullu valleys.

Best Time To Visit Hampta Pass Trek

Read About Hampta Pass Temperature & Weather

The Hampta Pass is situated at an altitude of 14,000 feet and offers stunning views of the surrounding mountains and valleys. The best time to visit Hampta Pass is during the summer months, from June to September.

During this time, the weather is pleasant and ideal for trekking. The temperature ranges from 12°C to 20°C during the day and drops down to 0°C to 5°C at night. The skies are clear, and there is very little chance of rain or snowfall, making it easier for trekkers to navigate through the trails.

The summer months also offer a unique opportunity to witness the blooming of wildflowers in the valley. The lush green meadows are covered with a carpet of colorful flowers like Himalayan blue poppy, primulas, daisies, and many more. This makes for a picturesque view that one cannot afford to miss.

Another advantage of visiting Hampta Pass during summer is that it offers a chance to explore nearby attractions like Manali and Rohtang Pass. You can indulge in adventure activities like paragliding, and river rafting or simply enjoy local cuisine and culture.

However, if you are looking for some snow adventure then the winter months from December to February are perfect for you. During this time Hampta Pass transforms into a winter wonderland with snow-covered landscapes all around. But do keep in mind that trekking during winter requires experience as it can be challenging due to heavy snowfall.

In conclusion, if you want to experience the beauty of Hampta Pass at its best then plan your trip between June-September when nature is in its full bloom. With clear skies, pleasant weather, and breathtaking views all around it will be an unforgettable experience for any nature lover.

Hampta Pass Trek Itinerary

Day 1Manali to Jobra & Jobra to Chika

Distance: 15 km (Manali to Jobra) & 3 km (Jobra to Chika)
Time: 1 hour (Manali to Jobra) & 2 hour (Jobra to Chika)
Altitude: 3,000 m (9,843 ft)

Day one of the Hampta Pass trek promises to be an exhilarating journey. As we embark on our adventure from Manali, we are eager to explore the distinct terrain that lies ahead. The first leg of our journey covers 15 kilometers by vehicle and takes us through hairpin curves and bends, providing us with a breathtaking glimpse of the Beas River in the valley below.

Our first stop is Jobra, located at an altitude of 2,743 meters. We settle down here for a brief moment before embarking on a 3-kilometer trek to our next destination – Chikka. As we set foot on the trail, we are greeted by a lush green forest filled with maple, deodar, and oak trees. The cool breeze brushes against our faces as we take in the surroundings.

We soon come across a rustic wooden bridge, and we cross it with ease, basking in the beauty of our surroundings. After crossing the bridge, we continue walking beneath the shade of the trees for another 1.5 kilometers until we reach a valley that leads to Chikka.

The trail begins to ascend gradually, and we are now surrounded by moist logs and boulders on either side. As we climb higher, we come across small flowers and shrubs that add to the vibrancy of the surroundings. The sound of the river gushing nearby is music to our ears, and we spot horses grazing along the way.

After two hours of trekking, we finally arrive at our first campsite of the trek – Chikka. We are greeted by picturesque views of snow-capped peaks and open meadows. The campsite is surrounded by towering mountains and verdant forests, and we can’t help but feel entranced by the beauty of our surroundings.

As we settle in for the night, surrounded by the sound of the river and the rustling of the trees, we can’t help but feel excited for the days to come. Day one has been an incredible experience, and we can’t wait to see what the rest of the trek has in store for us.

Day 2Chika to Balu Ka Ghera

Distance: 5 km
Time: 6 hours
Altitude: 3,650 m (11,975 ft)

The second day of the Hampta Pass Trek is a beautiful and immersive experience, taking trekkers from Chika to Balu Ka Ghera. The day begins with an early start at 8 AM, crossing a small wooden bridge to begin the ascent. Though the initial terrain is manageable, trekkers should be prepared for a moderate ascend for the first 2 kilometers. With unpredictable weather, trekkers may find themselves battling mud and slush to make their way through.

After 2.5 kilometers, trekkers get to experience their first river crossing, which takes them to the colorful and vibrant meadows of Jwara. The beauty of the place is breathtaking, with the eye-catching greenery making it feel like a scene out of a postcard. It’s the perfect place to rest and take a break before continuing ahead.

We’ll take a much-needed lunch break at Jwara. Trekkers can sit, relax, and enjoy a well-deserved meal amidst the incredible scenery, soaking in the natural beauty surrounding them. After lunch, trekkers follow the trail, which gets easier with minimal ascends, following the river and eventually leading them towards Balu Ka Ghera, the second campsite of the trek.

The trail itself is an experience in itself, with unique orchids, small birds flitting between water streams, and refreshing sprays of water on the face that ease away fatigue. The journey has its ups and downs, but ultimately it’s worth it for everything the trek has to offer.

As trekkers make their way toward Balu Ka Ghera, the sun begins to set, casting a golden glow over everything. The sense of peace and calm is inescapable as the environment around us transforms into a true paradise. After 4 kilometers of a comparatively easier trail, trekkers arrive at Balu Ka Ghera, our second campsite. It is a serene and peaceful location surrounded by towering mountains and crisp, clean air that rejuvenates the body and soul.

Day 3Balu Ka Ghera to Shea Goru via Hampta Pass

Distance: 9 km
Time: 7 hours
Hampta Pass Altitude: 4,280 m (14,042 ft)

This will be the longest and toughest day of the trek, we will cover a distance of 9 kilometers in 7 hours, gaining an altitude of more than 600 meters. This day will be worth our while with the fantastic experience that awaits us.

We will begin our day by leaving the Balu Ka Ghera campsite at around 0600 in the morning and walking along the Rani Nallah trail. Here, we will traverse a kilometer paved with zigzag patterns, which will be exciting and challenging to navigate on foot. As we walk further, the valley opens up to reveal a gigantic river that runs parallel to us for around 2 kilometers. This view is sure to take our breath away.

In the next 2 kilometers, the incline will be steeper, and we will experience a shortage of fresh water and greenery. This distance will be particularly challenging, and we will need to conserve our energy as we make our way up the trail.

The final kilometer will be particularly rigorous, as we will have to walk through a path covered in snow. The weather here is unpredictable, and we will need to be prepared for any eventualities. However, this is the path that leads us to the Hampta Pass, which will make up for all the effort!

As we reach the Hampta Pass, we will encounter a 50-degree steep slope that descends for around 3 kilometers. This area is challenging yet exhilarating. We will need to be extra careful as we navigate this steep slope as it can be dangerous if not done correctly.

After successfully crossing the Hampta Pass, we will find a change in landscape as we head towards Shea Goru, our third campsite. While the final 2 kilometers will be walking on a flat, straight trail that is relatively more comfortable, we will still need to be careful as the weather can change abruptly.

Upon reaching the Shea Goru campsite after this arduous journey, we will be rewarded with stunning views of the natural beauty that this place has to offer. The lush greenery and snowy peaks within the boundaries of the campsite are sure to offer us an experience of a lifetime.

Day 4Shea Goru to Chattru & Drive to Chandratal Lake

Distance: 5 km (Trek) & 70 km (Drive)
Time: 3 hours (Trek) & 4 hours (Drive)
Chattru Altitude: 3,320 m (10,892 ft)
Chandratal Lake Altitude: 4,280 m (14,042 ft)

The trek from Shea Goru to Chattru & Drive to Chandratal Lake is a route that promises breathtaking views, challenging terrain, and a whole lot of adventure.

As we start our trek from Shea Goru, we cross the glacial stream near the campsite and continue on our journey. The 5 kilometers take us around 4 hours to cover, with the challenging terrain testing our endurance and strength. But as we navigate through the rocky terrain, the stunning vistas of the Himalayas make every step worth it.

As we continue descending, the Chandra River flows on our left, creating a serene atmosphere amidst the rugged terrain. The descent to the Chhatru campsite takes us around 4 hours. Upon reaching the campsite around 11 AM, we take a well-deserved break and savor the picturesque scenery around us.

After we’ve had a chance to rest after the trek, it’s time to embark on a 3-hour drive to Chandratal Lake. Located at an altitude of 4,280 meters, Chandratal Lake is a glacial lake known for its clear blue waters and mesmerizing views. The drive is an adventure in itself, with dangerous curves, serene streams, and snowcapped peaks of the Spiti range lining both sides of the road.

After a brief stop at the lake, we make our way back to the Chhatru campsite, where we spend the night. The entire journey is marked by stunning views of scenic beauty and adventure, making it an experience to cherish forever.

However, it is important to note that the Chandartal route is subject to landslides and may be canceled or altered for safety reasons, as mountain terrains can be unpredictable at times. But even with the unpredictability of the mountains, the journey on the Hampta Pass trek is an unforgettable experience that combines the thrill of adventure with the beauty of nature.

Day 5 Chattru to Manali

Distance: 64 km
Time: 2 hours
Manali Altitude: 2,050 m (6,726 ft)

On the last day of the Hampta Pass trek, we will be traveling from Chhatru to the beautiful town of Manali. We will start our journey early in the morning at around 8 am, after packing our bags and bidding farewell to the beautiful valley of Spiti.

The distance between Chhatru and Manali is around 64 km, and the journey will take us approximately 2 hours. As we leave behind the scenic beauty of Spiti, we will come across many army tents and check posts on the way. The route from Chhatru to Manali winds through the beautiful hillsides, with stunning views of the valley.

After 45 minutes of driving, we will encounter the Atal Tunnel, which is an engineering marvel and one of the key attractions of this route. The tunnel is constructed at an altitude of over 10,000 feet, and it shortens the distance between Manali and Lahaul-Spiti by around 45 km. The journey through the tunnel is thrilling and exciting.

As we drive further, we will witness the beautiful landscapes of Himachal Pradesh, with towering snow-capped peaks and magnificent valleys. We will make stops on the way to capture these breathtaking views and take some pictures as a souvenir of our journey.

We should reach our final stop, Manali, before noon, giving us ample time to explore the beautiful town. Manali is a picturesque hill station and a popular tourist destination. It is surrounded by beautiful snow-capped mountains, lush green valleys, and pristine rivers. The town is famous for its adventure sports, such as paragliding, river rafting, and skiing.

You can expect to reach Manali by noon so that you can plan your return journey or stay accordingly. We will have some time to explore the beautiful town, sample the local cuisine, and do some souvenir shopping before we bid adieu to the wonderful experience that was the Hampta Pass Trek.

Hampta Pass Trek Map

Frequently Asked Questions (FAQs)

Why is Hampta Pass famous?

Hampta Pass is famous for its beautiful landscapes, breathtaking views of snow-capped mountains, and high-altitude trekking adventure. The pass is located in the Himalayan mountain range of Himachal Pradesh, India, and connects the verdant Kullu Valley to the arid Lahaul Valley.

The trek to Hampta Pass is an unforgettable experience for adventure enthusiasts, nature lovers, and photographers. The trail passes through dense forests, lush meadows, rivers, and glaciers, and opens up to panoramic views of majestic peaks like Mt. Deo Tibba, Mt. Indrasan, and Mt. Ali Ratni Tibba.

Is Hampta Pass a difficult trek?

Hampta Pass trek is considered to be of easy difficulty level. It is suitable for both beginners who have a good level of fitness and experienced trekkers who are looking for something challenging. The trek involves a few steep ascents and descents, and trekkers have to deal with the high altitude as well.

Participants need to have adequate physical fitness, endurance, and mental strength to complete the trek successfully. However, with proper preparation and guidance from an experienced trekking team, the trek is achievable for most people.

Which month is best for Hampta Pass trek?

The best time to trek Hampta Pass is from mid-June to mid-October when the weather is pleasant, and the skies are clear. During this time, you can enjoy the stunning views of the Himalayan peaks and the lush green valleys. However, it is worth noting that the weather in the mountains can be unpredictable, so it is essential to be prepared for sudden changes in temperature and weather conditions.

What are the requirements for participation in Hampta Pass Trek?

To participate in the Hampta Pass Trek, you must meet the following requirements:

Age: 7 years and above (with parents’ consent for those under 18 years old)
Fitness: You should be physically fit to undertake the trek.
Medical certificate: You are required to provide a medical certificate from a registered medical practitioner certifying that you are fit to undertake the trek.
Backpack: You are required to carry a backpack with essentials like warm clothes, a first-aid kit, water bottles, etc.
Trekking shoes: You must have sturdy and comfortable trekking shoes.
ID Proof: Aadhar card, Voter ID card, Passport, Driving Licence, etc.

The Hampta Pass Trek is a beginner-friendly trek, but it is advisable to undertake some preparatory exercises before going for the trek.

What kind of accommodation will I get on Hampta Pass Trek?

On the Hampta Pass Trek, you will stay in tents/camps throughout the trek. These tents are waterproof, spacious, and can comfortably accommodate two people. The camping equipment, such as sleeping bags and sleeping mats, will be provided by Advenchar. The campsites are usually set up near rivers or lakes, offering picturesque views of the surrounding mountains. The toilets are dry-pit style, and you will need to carry your own toilet paper. Advenchar will provide meals, which typically include breakfast, lunch, snacks, and dinner. The meals are usually vegetarian and prepared by trained cooks.

What kind of food will be available on this trek?

On the Hampta Pass Trek, you can expect to enjoy delicious and healthy meals prepared by experienced cooks. Breakfast typically includes items such as bread toast, poha, upma, besan chilla, aloo paratha, pancakes, etc. Lunch usually consists of pulao, fried rice, rajma (kidney beans), kofta (vegetable balls), kadhi (yogurt-based dish), salad, and pickles. Snacks like pakora (fritters), pasta, and popcorn are also served in the evening along with tea or coffee.

In addition to these meals, it’s also a good idea to carry plenty of chocolates, dry fruits, biscuits, and other snacks for energy while trekking. Dried fruits, seeds, and nuts are great for instant energy boosts while dates and sesame seed-based food are ideal for colder temperatures.

If you have any specific dietary requirements, you can get in touch with us and we’ll do our best to accommodate them.

What kind of clothing should I bring for this trek?

If you are planning to trek Hampta Pass, it is crucial to pack the right kind of clothing for the unpredictable weather conditions you may encounter. Here are some clothing items that you should bring along:

Quick-dry t-shirts and pants: These will help you stay comfortable and dry during the trek.
Fleece jacket: It can keep you warm in the colder temperatures at high altitudes.
Waterproof jacket and pants: Due to sudden changes in the weather, there is always a possibility of rain or snow during the trek. Thus, a waterproof jacket and pants are must-have items.
Warm hats, gloves, and socks: These items can keep you warm during cold nights in the mountains.
Trekking shoes: It is essential to bring comfortable and sturdy trekking shoes with a good grip on the soles. This will ensure that you are safe during the trek and prevent any accidents.
Sunglasses: Protect your eyes from the sun and snow with a good quality pair of sunglasses.
Sunscreen and lip balm: The high-altitude sun along with the wind can be harmful to your skin. Therefore, it is important to carry sunscreen with an SPF of at least 30 and lip balm to avoid chapped lips.

Remember to pack light and only include essential items so that it doesn’t add to your backpack weight.

How to prepare for Hampta Pass Trek?

Preparing for a trek to Hampta Pass requires physical fitness and mental readiness. Here are some tips to help you prepare for the trek:

Build endurance: Hampta pass trek is a moderate to difficult one, thus it is essential to build your endurance level by regularly doing cardiovascular exercises such as running, cycling, or swimming.
Strength training: Strength training can help you build muscles in your legs, core, and upper body which can help during the trek.
Prepare your gear: Make sure all your gear is in good condition, including your trekking shoes, backpack, tents, sleeping bags, and other essentials. It is also a good idea to go through the trek itinerary so you know what to expect and pack accordingly.
Hydrate and eat healthily: As Hampta Pass Trek involves lots of physical exertion, it is important to stay hydrated by drinking plenty of water and eating a healthy diet.
Mental readiness: Trekking for several days in a row requires inner strength. Thus, it is important to be mentally prepared for the challenges you may face during the trek.

Follow these tips and prepare well to have a memorable and enjoyable trekking experience at Hampta Pass.

Are there any medical facilities available on this trek?

The Hampta Pass trek is located in a remote area, and there are no medical facilities available on the trekking route. However, Advenchar’s trek leaders carry a first-aid kit and basic medical supplies in case of emergencies.

It is essential to carry your own personal medication and a small first-aid kit to address minor injuries, infections, or altitude sickness. Carrying medication for altitude sickness is especially important since the trek involves climbing to high altitudes where oxygen levels are low.

Before embarking on the trek, you should have a thorough medical checkup to ensure that you are physically fit and do not have any medical conditions that could be worsened due to the high altitude and physical exertion.

Remember to inform your guide or trekking organization about any pre-existing medical conditions or any medical history that could put you at risk during the journey. It’s better to take all necessary precautions before starting the trek to ensure a safe and enjoyable experience.

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69 reviews on

Rishi Raghav

August 10, 2023.

We were a group of 9 to trek to the Kashmir Great Lakes with Advenchar in the first week of August, 2023. Swena was kind enough to accommodate us at the last minute since our trek to Tarsar Marsar was cancelled at the last minute with another company. Being a small group, we were able to start early in the morning, cover the hard sections before the sun came up & reach the campsite well before the evening rains. We were guided by Neil from Advenchar through the trek who is as well versed with the mountains as one can possibly get. The local Kashmiri team fed us to our hearts content. Bajjis, gulab jamoons, soup, kawa, sooji ka halwa was what I relished the most during the evening snacks. Mountain stories from Neil, crystal clear weather during the trek, the camaraderie among the co-trekkers & the ever helpful team made the pretty pretty KGL trek all the more memorable. Only disappointment was the trash at Vishnusar & Ganagabal campsites. Wished we had camped further away at these 2 sites. But the remaining 4 campsites were clean & beautiful. I would definitely do my next trek with Advenchar! Thank you for such a wonderful & beautiful experience!

Sheryl -

August 6, 2023.

It is my first time trekking in India & I chose Advenchar for their positive reviews & small batch sizes. The team also patiently answered the many, many questions I had & were always available. True enough, I had a great & smooth experience with the KGL trek. The guides & helpers were experienced, knowledgeable & helpful. The trek timings were well planned; we often set off earlier & managed to avoid the rain. The food was delicious, varied & planned according to the trek. The tents were of high quality, withstanding the evening rain. Overall, I would recommend Advenchar, a huge thanks to them for everything. 🙂

Neetha Sharma B

August 5, 2023.

karthik b

August 5, 2023.

This is my 1st trek with Advenchar. I really enjoyed the KGL Trek . Team Advenchar is focused on their small groups to deliver good experience for the trek enthusiasts. Kudos to team Advenchar.

KIran SHarma

August 5, 2023.

Like always Advenchar is the best. Srinagar to Srinagar it was a great experience to be a part of KGL trek. Hospitality is up to the mark. Overall we had a great time. Looking forward for more treks with Advenchar. Thank you for this memorable trek team Advenchar 😍.

Sid Malo

June 13, 2023.

NILESH ABHANG

June 8, 2023.

Excellent experience Amazing team. Keep the hardwork going. 👌🎊

Sukriti Dilwaria

June 7, 2023.

It was my first trek, and I have to say, it was one of the best experiences I've ever had. The team was extremely professional and particular in their conduct and the trek was properly organised and executed.

Husain Nasir

June 7, 2023.

The staff is amazing right from the owner to the cook and other helpers. Would highly advise to let the client have an option of changing their trek in case the intended trekking destination is experiencing harsh weather.

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